I am a Culinary Nutrition Expert and Health Coach, who is passionate about whole foods and cooking from scratch. I love getting creative in the kitchen, especially when it comes to finding healthier alternatives to mealtime favourites. I am passionate about local and sustainable food production and love helping kids connect with the food they eat. I believe strongly in the concept of bio-individuality and am committed to meeting my clients where they are at, so that together we can embrace wellness one step at a time.

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